Thursday, November 3, 2011

November Goals

This month I really need to focus on losing a couple pounds and making healthier food choices.

To that end:
1. I will do at least 2 cardio workouts and 1 strength workout per week. I will also do one pilates class per week (starting next week for the pilates).

2. I will post my lunch (hopefully) and dinner choices each day - the weekly menus are posted so hopefully I'll be able to make healthy choices in advance.

3. I will have no more than 2 snacks per day.

4. I will eat breakfast everyday (I used to do this without fail, and for some reason I've got bad at this recently).

5. I will take all my vitamins plus the "green pills" and cocoa beans every day.

Fingers crossed for this all working out! I'll try to post every day or every other day with an update on how I do!

PS I just weighed myself and I'm 135.6 lbs, so fingers crossed for getting below 130 by Christmas!


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